How Many Calories Are In Baked Taco Shells?
Baked Taco Shells is a food that is calorie-dense. It is rich in dietary fiber.
Calories per shell (13g)
61.9
kcal% Daily Value
Complete Nutrition Facts for Baked Taco Shells
Per shell (13g)
0.2g
sugar
More About Baked Taco Shells
About Calories in Baked Taco Shells
A serving of Baked Taco Shells (13g) contains 61.9kcal of calories, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that baked taco shells is a low source of calories compared to other prepared foods.
Compare Calories in Similar Foods
See how Baked Taco Shells compares to other prepared foods.
Tomato Soup
per 1 cup (148g)
98
Rice and Vermicelli Mix
per 1 cup (247g)
319
Microwavable Chili with Beans
per 1 cup (244g)
244
Caribou Stew
per 100g
41
Source: USDA FoodData Central | FDC ID: 172800 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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