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Home/Proteins/Rusk Toast Crackers
Proteins

Rusk Toast Crackers Nutrition Facts

FoodData CentralUpdated 6 April 2026

Rusk Toast Crackers contains 57 calories, 1.9g protein, 10.1g carbs, and 1g fat. Rusk Toast Crackers is a protein-rich food that is calorie-dense. It is a good source of protein.

57

cal

10.1g

carbs

1.9g

protein

1g

fat

0g

fiber

Vitamins in Rusk Toast Crackers

Per 100g serving

Vitamin A
12mcg
1%
Vitamin B6
0.05mg
3%
Vitamin B12
0.18mcg
8%
Thiamin (B1)
0.4mg
33%
Riboflavin (B2)
0.4mg
31%
Niacin (B3)
4.63mg
29%
Folate
87mcg
22%

Minerals in Rusk Toast Crackers

Per 100g serving

Calcium
27mg
2%
Iron
2.72mg
15%
Magnesium
36mg
9%
Phosphorus
153mg
12%
Potassium
245mg
5%
Sodium
253mg
11%
Zinc
1.1mg
10%
Selenium
20.1mcg
37%
Copper
0.25mg
28%
Manganese
0.44mg
19%

Learn More About Rusk Toast Crackers

How Many Calories Are In Rusk Toast Crackers?How Many Carbs Are In Rusk Toast Crackers?How Much Protein Is In Rusk Toast Crackers?How Much Fat Is In Rusk Toast Crackers?How Much Fiber Is In Rusk Toast Crackers?What Is Rusk Toast Crackers Good For?Is Rusk Toast Crackers Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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