Beef Flavor Rice And Vermicelli Mix Nutrition Facts
One tablespoon of beef flavor rice and vermicelli mix contains 32.3 calories, 1g protein, 6.8g carbs, and 0.1g fat. Beef Flavor Rice And Vermicelli Mix is listed in the protein foods category that is calorie-dense. It is a good source of protein.
0.4g
sugar
Vitamins in Beef Flavor Rice And Vermicelli Mix
Per Tbsp ~9g
Minerals in Beef Flavor Rice And Vermicelli Mix
Per Tbsp ~9g
Amino Acids in Beef Flavor Rice And Vermicelli Mix
Protein breakdown per tbsp (9g), from the USDA record for this food.
Limiting amino acid: Lysine — 51% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per tbsp (9g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 17mg | 194mg | 1.8% |
| Isoleucine | 33mg | 370mg | 3.4% |
| Leucine | 59mg | 661mg | 6.1% |
| Lysine | 22mg | 247mg | 2.3% |
| Methionine | 15mg | 165mg | 1.5% |
| Phenylalanine | 41mg | 450mg | 4.2% |
| Threonine | 25mg | 273mg | 2.5% |
| Tryptophan | 10mg | 113mg | 1% |
| Valine | 40mg | 444mg | 4.1% |
| Other Amino Acids | Per tbsp (9g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 32mg | 357mg | 3.3% |
| Arginine | 44mg | 490mg | 4.5% |
| Aspartic Acid | 50mg | 553mg | 5.1% |
| Cystine | 20mg | 225mg | 2.1% |
| Glutamic Acid | 243mg | 2702mg | 24.9% |
| Glycine | 29mg | 323mg | 3% |
| Proline | 71mg | 787mg | 7.3% |
| Serine | 40mg | 442mg | 4.1% |
| Tyrosine | 24mg | 264mg | 2.4% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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