Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Nuts In Syrup Toppings
Proteins

Nuts In Syrup Toppings Nutrition Facts

FoodData CentralUpdated 6 April 2026

One tablespoon of nuts in syrup toppings contains 183.7 calories, 1.8g protein, 23.8g carbs, and 9g fat. Nuts In Syrup Toppings is a protein-rich food that is calorie-dense.

183.7

cal

23.8g

carbs

1.8g

protein

9g

fat

0.9g

fiber

15.1g

sugar

Vitamins in Nuts In Syrup Toppings

Per 100g serving

Vitamin C
0.3mg
0%
Vitamin E
0.23mg
2%
Vitamin K
0.9mcg
1%
Vitamin B6
0.18mg
11%
Thiamin (B1)
0.18mg
15%
Riboflavin (B2)
0.12mg
9%
Niacin (B3)
0.37mg
2%
Folate
26mcg
7%

Minerals in Nuts In Syrup Toppings

Per 100g serving

Calcium
35mg
3%
Iron
1.05mg
6%
Magnesium
54mg
13%
Phosphorus
118mg
9%
Potassium
151mg
3%
Sodium
42mg
2%
Zinc
1.05mg
10%
Selenium
2.1mcg
4%
Copper
0.54mg
60%
Manganese
1.21mg
53%

Learn More About Nuts In Syrup Toppings

How Many Calories Are In Nuts In Syrup Toppings?How Many Carbs Are In Nuts In Syrup Toppings?How Much Protein Is In Nuts In Syrup Toppings?How Much Fat Is In Nuts In Syrup Toppings?How Much Fiber Is In Nuts In Syrup Toppings?What Is Nuts In Syrup Toppings Good For?Is Nuts In Syrup Toppings Healthy?

Similar Foods

Compare Nuts In Syrup Toppings with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List