How Many Calories Are In Brownies?
Dense, fudgy chocolate squares with a papery crackled top, baked somewhere between cake and candy.
Calories per 1 brownie (56g)
227
kcal% Daily Value
Complete Nutrition Facts for Brownies
Per 1 brownie (56g)
20.5g
sugar
More About Brownies
About Calories in Brownies
A serving of Brownies (56g) contains 227kcal of calories, which is 11% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that brownies is a moderate source of calories compared to other snacks & sweets.
Compare Calories in Similar Foods
See how Brownies compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
153
Popcorn
per 3 cups popped
93
Hummus
per 1/4 cup (62g)
147
Granola Bar
per 1 bar (40g)
188
Source: USDA FoodData Central | FDC ID: 172713
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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