Apricot Nectar Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of apricot nectar contains 149 calories, 0.5g protein, 36.3g carbs, and 1.2g fat. Apricot Nectar is a beverage that is low in calories.

149

cal

36.3g

carbs

0.5g

protein

1.2g

fat

0.3g

fiber

34g

sugar

Vitamins in Apricot Nectar

Per Cup ~266g

Vitamin A
42.6mcg
5%
Vitamin C
79mg
88%
Vitamin E
1.09mg
7%
Vitamin K
3.19mcg
3%
Vitamin B6
0.11mg
6%
Thiamin (B1)
0.16mg
13%
Folate
2.66mcg
<1%

Minerals in Apricot Nectar

Per Cup ~266g

Calcium
29.3mg
2%
Iron
0.27mg
1%
Magnesium
13.3mg
3%
Phosphorus
13.3mg
1%
Potassium
178mg
4%
Sodium
21.3mg
<1%
Zinc
0.08mg
<1%
Copper
0.05mg
6%
Manganese
0.05mg
2%

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.