Apricot Nectar is a good addition to a balanced diet — 149 calories and 0.5g protein per cup (266g).
A cup (266g) of apricot nectar contains the following nutritional values:
Yes, apricot nectar is healthy when consumed as part of a balanced diet. Apricot nectar provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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