How Many Calories Are In Black Tea?
Fully oxidized tea leaves brewed into a brisk, malty cup, drunk plain or with milk and naturally caffeinated.
Calories per 1 cup (237g)
2
kcal% Daily Value
Complete Nutrition Facts for Black Tea
Per 1 cup (237g)
0g
sugar
More About Black Tea
About Calories in Black Tea
A serving of Black Tea (237g) contains 2kcal of calories, which is 0% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that black tea is a low source of calories compared to other beverages.
Compare Calories in Similar Foods
See how Black Tea compares to other beverages.
Coffee
per 1 cup (240ml)
5
Green Tea
per 1 cup (245ml)
2
Orange Juice
per 1 cup (248ml)
117
Coconut Water
per 1 cup (240ml)
46
Source: USDA FoodData Central | FDC ID: 173227 | Last updated: 2026-03-30
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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