Egg McMUFFIN McDONALD'S Nutrition Facts

FoodData CentralUpdated 6 April 2026

Egg McMUFFIN McDONALD'S contains 287.3 calories, 17.2g protein, 27.3g carbs, and 12.2g fat. Egg McMUFFIN McDONALD'S is a protein-rich food. It is a good source of protein.

287.3

cal

27.3g

carbs

17.2g

protein

12.2g

fat

1.4g

fiber

2.7g

sugar

Vitamins in Egg McMUFFIN McDONALD'S

Per 100g serving

1.2mg

0.59mg

0.14mg

0.26mg

22%

Riboflavin (B2)

0.37mg

28%

Niacin (B3)

3.1mg

19%

Folate

79mcg

20%

Minerals in Egg McMUFFIN McDONALD'S

Per 100g serving

Calcium

192mg

15%

Iron

2.3mg

13%

Magnesium

20mg

Phosphorus

200mg

16%

Potassium

173mg

Sodium

617mg

27%

Zinc

1.29mg

12%

Copper

0.08mg

Manganese

0.24mg

10%

Learn More About Egg McMUFFIN McDONALD'S

How Many Calories Are In Egg McMUFFIN McDONALD'S?How Many Carbs Are In Egg McMUFFIN McDONALD'S?How Much Protein Is In Egg McMUFFIN McDONALD'S?How Much Fat Is In Egg McMUFFIN McDONALD'S?How Much Fiber Is In Egg McMUFFIN McDONALD'S?What Is Egg McMUFFIN McDONALD'S Good For?Is Egg McMUFFIN McDONALD'S Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.