Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Cusk Heat Fish
Proteins

Cusk Heat Fish Nutrition Facts

FoodData CentralUpdated 6 April 2026

Cusk Heat Fish contains 106.4 calories, 23.1g protein, 0g carbs, and 0.8g fat. Cusk Heat Fish is a protein-rich food. It is high in protein and rich in potassium.

106.4

cal

0g

carbs

23.1g

protein

0.8g

fat

0g

fiber

Vitamins in Cusk Heat Fish

Per 100g serving

Vitamin A
21mcg
2%
Vitamin B6
0.45mg
26%
Vitamin B12
1.2mcg
50%
Thiamin (B1)
0.05mg
4%
Riboflavin (B2)
0.16mg
12%
Niacin (B3)
3.27mg
20%
Folate
2mcg
1%

Minerals in Cusk Heat Fish

Per 100g serving

Calcium
13mg
1%
Iron
1.06mg
6%
Magnesium
40mg
10%
Phosphorus
262mg
21%
Potassium
503mg
11%
Sodium
40mg
2%
Zinc
0.49mg
4%
Selenium
46.8mcg
85%
Copper
0.02mg
2%
Manganese
0.02mg
1%

Learn More About Cusk Heat Fish

How Many Calories Are In Cusk Heat Fish?How Many Carbs Are In Cusk Heat Fish?How Much Protein Is In Cusk Heat Fish?How Much Fat Is In Cusk Heat Fish?How Much Fiber Is In Cusk Heat Fish?What Is Cusk Heat Fish Good For?Is Cusk Heat Fish Healthy?

Similar Foods

Compare Cusk Heat Fish with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List