Lamb Loin Nutrition Facts
FoodData Central Updated 30 March 2026
Lamb Loin contains 202.2 calories, 16.1g protein, 0g carbs, and 14.8g fat. Lamb Loin is a protein-rich food that is calorie-dense. It is high in protein and rich in potassium.
202.2
cal
0g
carbs
16.1g
protein
14.8g
fat
0g
fiber
0g
sugar
Vitamins in Lamb Loin
Per Chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) ~64g
Vitamin D
0.06mcg
<1%
Vitamin E
0.08mg
<1%
Vitamin K
3.07mcg
3%
Vitamin B6
0.08mg
5%
Vitamin B12
1.58mcg
66%
Thiamin (B1)
0.06mg
5%
Riboflavin (B2)
0.16mg
12%
Niacin (B3)
4.54mg
28%
Folate
11.5mcg
3%
Minerals in Lamb Loin
Per Chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) ~64g
Learn More About Lamb Loin
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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