Pork Belly Nutrition Facts
FoodData Central Updated 30 March 2026
4 oz of pork belly contains 585.3 calories, 10.6g protein, 0g carbs, and 59.9g fat. Pork Belly is listed in the protein foods category that is calorie-dense.
585.3
cal
0g
carbs
10.6g
protein
59.9g
fat
0g
fiber
0g
sugar
Vitamins in Pork Belly
Per 4 oz ~113g
Vitamin A
3.39mcg
<1%
Vitamin C
0.34mg
<1%
Vitamin E
0.44mg
3%
Vitamin B6
0.15mg
9%
Vitamin B12
0.95mcg
40%
Thiamin (B1)
0.45mg
38%
Riboflavin (B2)
0.27mg
21%
Niacin (B3)
5.25mg
33%
Folate
1.13mcg
<1%
Minerals in Pork Belly
Per 4 oz ~113g
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Similar Foods
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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