How Many Calories Are In Wheat Bran Mix Muffins?
Wheat Bran Mix Muffins is a grain-based food that is calorie-dense. It is a good source of iron.
Calories per oz (28g)
110.9
kcal% Daily Value
Complete Nutrition Facts for Wheat Bran Mix Muffins
Per oz (28g)
—
sugar
More About Wheat Bran Mix Muffins
About Calories in Wheat Bran Mix Muffins
A serving of Wheat Bran Mix Muffins (28g) contains 110.9kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that wheat bran mix muffins is a low source of calories compared to other grains & cereals.
Compare Calories in Similar Foods
See how Wheat Bran Mix Muffins compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
112
Potato
per 1 medium (150g)
116
Rice
per 1 cup cooked (158g)
205
Brown Rice
per 1 cup cooked (195g)
240
Source: USDA FoodData Central | FDC ID: 172770 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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