How Many Calories Are In Wheat Bran Mix Muffins?

FoodData Central Updated 6 April 2026

Wheat Bran Mix Muffins is a grain-based food that is calorie-dense. It is a good source of iron.

Calories per oz (28g)

110.9

kcal

% Daily Value

6%

Complete Nutrition Facts for Wheat Bran Mix Muffins

Per oz (28g)

sugar

More About Wheat Bran Mix Muffins

About Calories in Wheat Bran Mix Muffins

A serving of Wheat Bran Mix Muffins (28g) contains 110.9kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that wheat bran mix muffins is a low source of calories compared to other grains & cereals.

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Source: USDA FoodData Central | FDC ID: 172770 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.