Proteins

Wild Rhubarb Nutrition Facts

FoodData Central Updated 6 April 2026

100g of wild rhubarb contains 61 calories, 4.2g protein, 9.9g carbs, and 0.5g fat. Wild Rhubarb is listed in the protein foods category that is low in calories. It is an excellent source of vitamin C.

61

cal

9.9g

carbs

4.2g

protein

0.5g

fat

—

fiber

—

sugar

Vitamins in Wild Rhubarb

Per 100g

Vitamin C
33mg
37%
Thiamin (B1)
0.1mg
8%
Niacin (B3)
0.1mg
<1%

Minerals in Wild Rhubarb

Per 100g

Phosphorus
87mg
7%

Learn More About Wild Rhubarb

How Many Calories Are In Wild Rhubarb? How Many Carbs Are In Wild Rhubarb? How Much Protein Is In Wild Rhubarb? How Much Fat Is In Wild Rhubarb? How Much Fiber Is In Wild Rhubarb? What Is Wild Rhubarb Good For? Is Wild Rhubarb Healthy?

Similar Foods

Compare Wild Rhubarb with other proteins.

Chicken Breast

140 cal | 26.4g protein | 0g carbs

Salmon

177 cal | 17.3g protein | 0g carbs

Beef

213 cal | 22g protein | 0g carbs

Egg

143 cal | 12.6g protein | 0.7g carbs

Turkey

116 cal | 25.1g protein | 0g carbs

Tuna

93 cal | 20.7g protein | 0g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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