How Many Calories Are In Vanilla Flavor Yogurt?
Vanilla Flavor Yogurt is a dairy product that is low in calories.
Calories per container (170g)
146.2
kcal% Daily Value
Complete Nutrition Facts for Vanilla Flavor Yogurt
Per container (170g)
9.2g
sugar
More About Vanilla Flavor Yogurt
About Calories in Vanilla Flavor Yogurt
A serving of Vanilla Flavor Yogurt (170g) contains 146.2kcal of calories, which is 7% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that vanilla flavor yogurt is a low source of calories compared to other dairy.
Compare Calories in Similar Foods
See how Vanilla Flavor Yogurt compares to other dairy.
Egg
per 2 large (100g)
143
Milk
per 1 cup (244g)
102
Greek Yogurt
per 1 cup (170g)
124
Cheese
per 3 oz (85g)
343
Source: USDA FoodData Central | FDC ID: 173463 | Last updated: 2026-04-06
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