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Home/Proteins/Butterfish Fish
Proteins

Butterfish Fish Nutrition Facts

FoodData CentralUpdated 6 April 2026

3 oz of butterfish fish contains 124.1 calories, 14.7g protein, 0g carbs, and 6.8g fat. Butterfish Fish is a protein-rich food. It is a good source of protein and rich in potassium.

124.1

cal

0g

carbs

14.7g

protein

6.8g

fat

0g

fiber

Vitamins in Butterfish Fish

Per 100g serving

Vitamin A
30mcg
3%
Vitamin B6
0.3mg
18%
Vitamin B12
1.9mcg
79%
Thiamin (B1)
0.12mg
10%
Riboflavin (B2)
0.15mg
12%
Niacin (B3)
4.5mg
28%
Folate
15mcg
4%

Minerals in Butterfish Fish

Per 100g serving

Calcium
22mg
2%
Iron
0.5mg
3%
Magnesium
25mg
6%
Phosphorus
240mg
19%
Potassium
375mg
8%
Sodium
89mg
4%
Zinc
0.77mg
7%
Selenium
36.5mcg
66%
Copper
0.05mg
6%
Manganese
0.02mg
1%

Learn More About Butterfish Fish

How Many Calories Are In Butterfish Fish?How Many Carbs Are In Butterfish Fish?How Much Protein Is In Butterfish Fish?How Much Fat Is In Butterfish Fish?How Much Fiber Is In Butterfish Fish?What Is Butterfish Fish Good For?Is Butterfish Fish Healthy?

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19.3 cal|0.7g protein|4.3g carbs

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204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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