How Many Calories Are In Carob Flour?
Carob Flour is a grain-based food. It is rich in dietary fiber, rich in calcium, and rich in potassium.
Calories per tbsp (6g)
13.3
kcal% Daily Value
Complete Nutrition Facts for Carob Flour
Per tbsp (6g)
2.9g
sugar
More About Carob Flour
About Calories in Carob Flour
A serving of Carob Flour (6g) contains 13.3kcal of calories, which is 1% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that carob flour is a low source of calories compared to other grains & cereals.
Compare Calories in Similar Foods
See how Carob Flour compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
112
Potato
per 1 medium (150g)
116
Rice
per 1 cup cooked (158g)
205
Brown Rice
per 1 cup cooked (195g)
240
Source: USDA FoodData Central | FDC ID: 173755 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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