Roll Bread Nutrition Facts
FoodData Central Updated 6 April 2026
One piece of roll bread contains 311.6 calories, 10.4g protein, 54.7g carbs, and 5.7g fat. Roll Bread is listed in the protein foods category that is calorie-dense. It is a good source of protein and a good source of iron.
311.6
cal
54.7g
carbs
10.4g
protein
5.7g
fat
2.2g
fiber
3.5g
sugar
Vitamins in Roll Bread
Per Piece ~98g
Vitamin A
0.98mcg
<1%
Vitamin C
0.2mg
<1%
Vitamin K
10.7mcg
9%
Vitamin B6
0.11mg
6%
Vitamin B12
0.13mcg
5%
Thiamin (B1)
0.67mg
56%
Riboflavin (B2)
0.42mg
32%
Niacin (B3)
5.48mg
34%
Folate
124mcg
31%
Minerals in Roll Bread
Per Piece ~98g
Learn More About Roll Bread
Similar Foods
Compare Roll Bread with other proteins.
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides