Pomegranate contains 234.1 calories, 4.7g protein, 52.7g carbs, and 3.3g fat. Pomegranate is a nutritious fruit that is low in calories.
38.5g
sugar
Per 100g serving
Per 100g serving
Compare Pomegranate with other fruits foods.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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