Plant-Based Proteins

Cannellini Bean Nutrition Facts

FoodData Central Updated 30 March 2026

Cannellini Bean contains 120.8 calories, 7.5g protein, 20.9g carbs, and 0.8g fat. Cannellini Bean is a plant-based food that is calorie-dense. It is high in protein, a good source of iron, and rich in potassium.

120.8

cal

20.9g

carbs

7.5g

protein

0.8g

fat

—

fiber

—

sugar

Minerals in Cannellini Bean

Per RACC ~35g

Calcium
50mg
4%
Iron
2.33mg
13%
Magnesium
53.8mg
13%
Phosphorus
144mg
12%
Potassium
498mg
11%
Zinc
0.95mg
9%
Copper
0.26mg
29%
Manganese
0.62mg
27%

Learn More About Cannellini Bean

How Many Calories Are In Cannellini Bean? How Many Carbs Are In Cannellini Bean? How Much Protein Is In Cannellini Bean? How Much Fat Is In Cannellini Bean? How Much Fiber Is In Cannellini Bean? What Is Cannellini Bean Good For? Is Cannellini Bean Healthy?

Similar Foods

Compare Cannellini Bean with other plant-based proteins.

Tofu

65 cal | 6.9g protein | 1.6g carbs

Tempeh

163 cal | 17.3g protein | 6.5g carbs

Lentils

230 cal | 17.8g protein | 39.8g carbs

Black Beans

227 cal | 15.3g protein | 40.8g carbs

Chickpeas

269 cal | 14.6g protein | 44.9g carbs

Edamame

188 cal | 18.4g protein | 13.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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