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Home/Food Benefits/Cannellini Bean
Plant-Based Proteins

What Is Cannellini Bean Good For?

FoodData CentralUpdated 30 March 2026

Cannellini Bean is a plant-based protein source that is very low in calories. Discover the nutritional benefits and how cannellini bean can support your health goals.

Cannellini Bean provides 42.8 calories, 2.5g protein, 7.6g carbohydrates, and 0.4g fat per cup slices (91g). It is a source of Vitamin C (18.8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Cannellini Bean

  • Low in calories, great for weight management
  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Sustainable protein source

Cannellini Bean Is Best For

Weight loss dietsBlood sugar managementVegetarian/vegan diets

Complete Nutritional Profile

Per cup slices (91g)

42.8

cal

7.6g

carbs

2.5g

protein

0.4g

fat

0g

fiber

Related Foods

365 Organic Unsweetened Almond Milk

29 cal | 1.7g protein

Adzuki Bean

294.4 cal | 17.3g protein

Adzuki Beans

648.1 cal | 39.1g protein

Almond Milk

39.3 cal | 1g protein

Learn More About Cannellini Bean

Is Cannellini Bean Healthy?Calories in Cannellini BeanCarbs in Cannellini BeanProtein in Cannellini BeanFat in Cannellini BeanFiber in Cannellini BeanAll Plant-Based Proteins

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