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Home/Proteins/Whitefish Fish
Proteins

Whitefish Fish Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of whitefish fish contains 107 calories, 18.6g protein, 0g carbs, and 3.6g fat. Whitefish Fish is a protein-rich food. It is a good source of protein and a good source of iron.

107

cal

0g

carbs

18.6g

protein

3.6g

fat

0g

fiber

Minerals in Whitefish Fish

Per 100g serving

Iron
3.9mg
22%
Phosphorus
242mg
19%

Learn More About Whitefish Fish

How Many Calories Are In Whitefish Fish?How Many Carbs Are In Whitefish Fish?How Much Protein Is In Whitefish Fish?How Much Fat Is In Whitefish Fish?How Much Fiber Is In Whitefish Fish?What Is Whitefish Fish Good For?Is Whitefish Fish Healthy?

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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