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Home/Proteins/Smooth Peanut Butter
Proteins

Smooth Peanut Butter Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of smooth peanut butter contains 1524.8 calories, 66.4g protein, 48.4g carbs, and 131.1g fat. Smooth Peanut Butter is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium.

1524.8

cal

48.4g

carbs

66.4g

protein

131.1g

fat

14.4g

fiber

27g

sugar

Vitamins in Smooth Peanut Butter

Per 100g serving

Vitamin A
1172mcg
130%
Vitamin E
43.2mg
288%
Vitamin K
0.6mcg
1%
Vitamin B6
2.23mg
131%
Thiamin (B1)
0.08mg
7%
Riboflavin (B2)
0.11mg
8%
Niacin (B3)
13.37mg
84%
Folate
373mcg
93%

Minerals in Smooth Peanut Butter

Per 100g serving

Calcium
43mg
3%
Iron
16.6mg
92%
Magnesium
355mg
85%
Phosphorus
368mg
29%
Potassium
667mg
14%
Sodium
420mg
18%
Zinc
14.4mg
131%
Selenium
7.5mcg
14%
Copper
1.64mg
182%

Learn More About Smooth Peanut Butter

How Many Calories Are In Smooth Peanut Butter?How Many Carbs Are In Smooth Peanut Butter?How Much Protein Is In Smooth Peanut Butter?How Much Fat Is In Smooth Peanut Butter?How Much Fiber Is In Smooth Peanut Butter?What Is Smooth Peanut Butter Good For?Is Smooth Peanut Butter Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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