Not Canned Ham Nutrition Facts
FoodData Central Updated 6 April 2026
One slice of not canned ham contains 61.9 calories, 4.6g protein, 0g carbs, and 4.7g fat. Not Canned Ham has nutrition information sourced from USDA FoodData Central.
61.9
cal
0g
carbs
4.6g
protein
4.7g
fat
0g
fiber
—
sugar
Vitamins in Not Canned Ham
Per Slice (1 oz) (4" x 4" x 3/32" thick) ~28g
Vitamin D
0.2mcg
<1%
Vitamin E
0.06mg
<1%
Vitamin B6
0.1mg
6%
Vitamin B12
0.26mcg
11%
Thiamin (B1)
0.18mg
15%
Riboflavin (B2)
0.06mg
4%
Niacin (B3)
1.09mg
7%
Folate
0.28mcg
<1%
Minerals in Not Canned Ham
Per Slice (1 oz) (4" x 4" x 3/32" thick) ~28g
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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