How Many Calories Are In Eclair?
Choux pastry piped, filled with custard or cream and iced. Rich in fat and sugar from the filling and glaze.
Calories per 1 eclair (113g)
377
kcal% Daily Value
Complete Nutrition Facts for Eclair
Per 1 eclair (113g)
25g
sugar
More About Eclair
About Calories in Eclair
A serving of Eclair (113g) contains 377kcal of calories, which is 19% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that eclair is a moderate source of calories compared to other dairy.
Compare Calories in Similar Foods
See how Eclair compares to other dairy.
Egg
per 2 large (100g)
143
Milk
per 1 cup (244g)
102
Greek Yogurt
per 1 cup (170g)
124
Cheese
per 3 oz (85g)
343
Source: USDA FoodData Central | FDC ID: 167534 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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