How Many Calories Are In Eclair?

FoodData Central Updated 6 April 2026

Choux pastry piped, filled with custard or cream and iced. Rich in fat and sugar from the filling and glaze.

Calories per 1 eclair (113g)

377

kcal

% Daily Value

19%

Complete Nutrition Facts for Eclair

Per 1 eclair (113g)

25g

sugar

More About Eclair

About Calories in Eclair

A serving of Eclair (113g) contains 377kcal of calories, which is 19% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that eclair is a moderate source of calories compared to other dairy.

Compare Calories in Similar Foods

See how Eclair compares to other dairy.

View All Foods by Calories

Source: USDA FoodData Central | FDC ID: 167534 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.