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Home/Vegetables/Savoy Cabbage
Vegetables

Savoy Cabbage Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of savoy cabbage contains 18.9 calories, 1.4g protein, 4.3g carbs, and 0.1g fat. Savoy Cabbage is a nutrient-rich vegetable that is very low in calories. It is an excellent source of vitamin C.

18.9

cal

4.3g

carbs

1.4g

protein

0.1g

fat

2.2g

fiber

1.6g

sugar

Vitamins in Savoy Cabbage

Per 100g serving

Vitamin A
50mcg
6%
Vitamin C
31mg
34%
Vitamin E
0.17mg
1%
Vitamin K
68.8mcg
57%
Vitamin B6
0.19mg
11%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
0.03mg
2%
Niacin (B3)
0.3mg
2%
Folate
80mcg
20%

Minerals in Savoy Cabbage

Per 100g serving

Calcium
35mg
3%
Iron
0.4mg
2%
Magnesium
28mg
7%
Phosphorus
42mg
3%
Potassium
230mg
5%
Sodium
28mg
1%
Zinc
0.27mg
2%
Selenium
0.9mcg
2%
Copper
0.06mg
7%
Manganese
0.18mg
8%

Learn More About Savoy Cabbage

How Many Calories Are In Savoy Cabbage?How Many Carbs Are In Savoy Cabbage?How Much Protein Is In Savoy Cabbage?How Much Fat Is In Savoy Cabbage?How Much Fiber Is In Savoy Cabbage?What Is Savoy Cabbage Good For?Is Savoy Cabbage Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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