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Home/Grains & Cereals/Banana Bread
Grains & Cereals

Banana Bread Nutrition Facts

FoodData CentralUpdated 6 April 2026

Banana Bread contains 185.8 calories, 2.5g protein, 31.1g carbs, and 6g fat. Banana Bread is a grain-based food.

185.8

cal

31.1g

carbs

2.5g

protein

6g

fat

0.6g

fiber

Vitamins in Banana Bread

Per 100g serving

Vitamin A
106mcg
12%
Vitamin C
1.7mg
2%
Vitamin B6
0.15mg
9%
Vitamin B12
0.1mcg
4%
Thiamin (B1)
0.17mg
14%
Riboflavin (B2)
0.2mg
15%
Niacin (B3)
1.45mg
9%
Folate
33mcg
8%

Minerals in Banana Bread

Per 100g serving

Calcium
21mg
2%
Iron
1.4mg
8%
Magnesium
14mg
3%
Phosphorus
58mg
5%
Potassium
134mg
3%
Sodium
302mg
13%
Zinc
0.35mg
3%
Selenium
12.1mcg
22%
Copper
0.07mg
8%
Manganese
0.21mg
9%

Learn More About Banana Bread

How Many Calories Are In Banana Bread?How Many Carbs Are In Banana Bread?How Much Protein Is In Banana Bread?How Much Fat Is In Banana Bread?How Much Fiber Is In Banana Bread?What Is Banana Bread Good For?Is Banana Bread Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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