Onion Rings CRACKER BARREL Nutrition Facts

FoodData CentralUpdated 6 April 2026

Onion Rings CRACKER BARREL contains 853.5 calories, 12.5g protein, 106.9g carbs, and 41.8g fat. Onion Rings CRACKER BARREL is a protein-rich food.

853.5

cal

106.9g

carbs

12.5g

protein

41.8g

fat

5.7g

fiber

12.6g

sugar

Vitamins in Onion Rings CRACKER BARREL

Per 100g serving

Vitamin A

4mcg

Vitamin E

1.31mg

Vitamin K

36.1mcg

30%

Vitamin B6

0.08mg

Thiamin (B1)

0.12mg

10%

Riboflavin (B2)

0.07mg

Niacin (B3)

0.86mg

Folate

14mcg

Minerals in Onion Rings CRACKER BARREL

Per 100g serving

Calcium

19mg

Iron

0.73mg

Magnesium

21mg

Phosphorus

100mg

Potassium

141mg

Sodium

463mg

20%

Zinc

0.55mg

Selenium

3.6mcg

Copper

0.09mg

10%

Manganese

0.53mg

23%

Learn More About Onion Rings CRACKER BARREL

How Many Calories Are In Onion Rings CRACKER BARREL?How Many Carbs Are In Onion Rings CRACKER BARREL?How Much Protein Is In Onion Rings CRACKER BARREL?How Much Fat Is In Onion Rings CRACKER BARREL?How Much Fiber Is In Onion Rings CRACKER BARREL?What Is Onion Rings CRACKER BARREL Good For?Is Onion Rings CRACKER BARREL Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.