Tortilla Chips Nutrition Facts

FoodData Central Updated 30 March 2026

1 oz of tortilla chips contains 132.2 calories, 2g protein, 19g carbs, and 5.8g fat. Wedges of corn tortilla fried until crisp and sturdy, built for scooping salsa, guacamole, and melted cheese.

132.2

cal

19g

carbs

2g

protein

5.8g

fat

1.5g

fiber

0.2g

sugar

Vitamins in Tortilla Chips

Per 1 oz ~28g

Vitamin E
0.99mg
7%
Vitamin K
5.85mcg
5%
Vitamin B6
0.05mg
3%
Vitamin B12
0.1mcg
4%
Thiamin (B1)
0.04mg
3%
Niacin (B3)
0.23mg
1%
Folate
3.36mcg
<1%

Minerals in Tortilla Chips

Per 1 oz ~28g

Calcium
29.7mg
2%
Iron
0.43mg
2%
Magnesium
23.5mg
6%
Phosphorus
63mg
5%
Potassium
51mg
1%
Sodium
91.8mg
4%
Zinc
0.39mg
4%
Selenium
1.23mcg
2%
Copper
0.03mg
3%
Manganese
0.11mg
5%

Learn More About Tortilla Chips

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.