Cheese Whiz Nutrition Facts
FoodData Central Updated 6 April 2026
One tablespoon of cheese whiz contains 91.1 calories, 4g protein, 3g carbs, and 6.9g fat. Cheese Whiz is a dairy product. It is a good source of protein and rich in calcium.
91.1
cal
3g
carbs
4g
protein
6.9g
fat
0.1g
fiber
2.2g
sugar
Vitamins in Cheese Whiz
Per 2 tbsp ~33g
Vitamin C
0.13mg
<1%
Riboflavin (B2)
0.08mg
6%
Minerals in Cheese Whiz
Per 2 tbsp ~33g
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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