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Home/Proteins/Brown Gravy
Proteins

Brown Gravy Nutrition Facts

FoodData CentralUpdated 6 April 2026

One tablespoon of brown gravy contains 22 calories, 0.6g protein, 3.6g carbs, and 0.6g fat. Brown Gravy is a protein-rich food. It is a good source of protein.

22

cal

3.6g

carbs

0.6g

protein

0.6g

fat

0.1g

fiber

Vitamins in Brown Gravy

Per 100g serving

Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
Vitamin B6
0.1mg
6%
Vitamin B12
0.7mcg
29%
Thiamin (B1)
0.18mg
15%
Riboflavin (B2)
0.39mg
30%
Niacin (B3)
3.7mg
23%
Folate
31mcg
8%

Minerals in Brown Gravy

Per 100g serving

Calcium
132mg
10%
Iron
1.72mg
10%
Magnesium
34mg
8%
Phosphorus
203mg
16%
Potassium
262mg
6%
Sodium
4843mg
211%
Zinc
1.11mg
10%
Selenium
6.1mcg
11%
Copper
0.19mg
21%
Manganese
0.41mg
18%

Learn More About Brown Gravy

How Many Calories Are In Brown Gravy?How Many Carbs Are In Brown Gravy?How Much Protein Is In Brown Gravy?How Much Fat Is In Brown Gravy?How Much Fiber Is In Brown Gravy?What Is Brown Gravy Good For?Is Brown Gravy Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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