Condiments & Sauces

Jellies Nutrition Facts

FoodData Central Updated 6 April 2026

Jellies contains 37.2 calories, 0g protein, 9.8g carbs, and 0g fat. Jellies is a condiment or sauce used to enhance the flavour of food.

37.2

cal

9.8g

carbs

0g

protein

0g

fat

0.1g

fiber

7.2g

sugar

Vitamins in Jellies

Per Packet (0.5 oz) ~14g

Vitamin C
0.13mg
<1%
Vitamin K
0.04mcg
<1%
Vitamin B6
2.8mcg
<1%
Riboflavin (B2)
4.2mcg
<1%
Niacin (B3)
5.6mcg
<1%
Folate
0.28mcg
<1%

Minerals in Jellies

Per Packet (0.5 oz) ~14g

Calcium
0.98mg
<1%
Iron
0.03mg
<1%
Magnesium
0.84mg
<1%
Phosphorus
0.84mg
<1%
Potassium
7.56mg
<1%
Sodium
4.2mg
<1%
Zinc
4.2mcg
<1%
Selenium
0.06mcg
<1%
Copper
1.4mcg
<1%
Manganese
0.02mg
<1%

Learn More About Jellies

How Many Calories Are In Jellies? How Many Carbs Are In Jellies? How Much Protein Is In Jellies? How Much Fat Is In Jellies? How Much Fiber Is In Jellies? What Is Jellies Good For? Is Jellies Healthy?

Similar Foods

Compare Jellies with other condiments & sauces.

Ketchup

17 cal | 0.2g protein | 4.7g carbs

Mustard

3 cal | 0.2g protein | 0.3g carbs

Mayonnaise

88 cal | 0.1g protein | 0.1g carbs

Soy Sauce

8 cal | 1.3g protein | 0.8g carbs

Salsa

10 cal | 0.5g protein | 2.4g carbs

Ranch Dressing

129 cal | 0.4g protein | 1.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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