How Much Protein Is In Jellies?

Q: How Much Protein Is In Jellies?

Jellies contains 0g of protein per packet (0.5 oz) (14g), which is 0% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Jellies is a condiment or sauce used to enhance the flavour of food.

Protein per packet (0.5 oz) (14g)

% Daily Value

Complete Nutrition Facts for Jellies

Per packet (0.5 oz) (14g)

37.2

cal

9.8g

carbs

protein

fat

0.1g

fiber

7.2g

sugar

More About Jellies

How Many Calories Are In Jellies How Many Carbs Are In Jellies How Much Fat Is In Jellies How Much Fiber Is In Jellies What is Jellies Good For? Is Jellies Healthy?

About Protein in Jellies

A serving of Jellies (14g) contains 0g of protein, which is 0% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that jellies is a low source of protein compared to other condiments & sauces.

Compare Protein in Similar Foods

See how Jellies compares to other condiments & sauces.

Ketchup

per 1 tbsp (17g)

0.2g

Mustard

per 1 tsp (5g)

0.2g

Mayonnaise

per 1 tbsp (13g)

0.1g

Soy Sauce

per 1 tbsp (16g)

1.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 169642 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.