One cup of fruit yogurt nonfat contains 232.8 calories, 10.8g protein, 46.6g carbs, and 0.5g fat. Fruit Yogurt Nonfat is a dairy product that is low in calories.
46.6g
sugar
Per 100g serving
Per 100g serving
Compare Fruit Yogurt Nonfat with other dairy foods.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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