Fruit Yogurt Nonfat is a dairy product that is low in calories. Discover the nutritional benefits and how fruit yogurt nonfat can support your health goals.
Fruit Yogurt Nonfat provides 232.8 calories, 10.8g protein, 46.6g carbohydrates, and 0.5g fat per cup (8 fl oz) (245g). It is a source of Vitamin C (0.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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