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Home/Proteins/Boiled In Skin Potatoes
Proteins

Boiled In Skin Potatoes Nutrition Facts

FoodData CentralUpdated 6 April 2026

Boiled In Skin Potatoes contains 67.9 calories, 1.5g protein, 15.7g carbs, and 0.1g fat. Boiled In Skin Potatoes is a protein-rich food that is low in calories. It is rich in potassium.

67.9

cal

15.7g

carbs

1.5g

protein

0.1g

fat

1.6g

fiber

0.7g

sugar

Vitamins in Boiled In Skin Potatoes

Per 100g serving

Vitamin C
13mg
14%
Vitamin E
0.05mg
0%
Vitamin K
2.2mcg
2%
Vitamin B6
0.3mg
18%
Thiamin (B1)
0.11mg
9%
Riboflavin (B2)
0.02mg
2%
Niacin (B3)
1.44mg
9%
Folate
10mcg
3%

Minerals in Boiled In Skin Potatoes

Per 100g serving

Calcium
5mg
0%
Iron
0.31mg
2%
Magnesium
22mg
5%
Phosphorus
44mg
4%
Potassium
379mg
8%
Sodium
240mg
10%
Zinc
0.3mg
3%
Selenium
0.3mcg
1%
Copper
0.19mg
21%
Manganese
0.14mg
6%

Learn More About Boiled In Skin Potatoes

How Many Calories Are In Boiled In Skin Potatoes?How Many Carbs Are In Boiled In Skin Potatoes?How Much Protein Is In Boiled In Skin Potatoes?How Much Fat Is In Boiled In Skin Potatoes?How Much Fiber Is In Boiled In Skin Potatoes?What Is Boiled In Skin Potatoes Good For?Is Boiled In Skin Potatoes Healthy?

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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