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Home/Proteins/Latino Bakery Item Keikitos (Muffins)
Proteins

Latino Bakery Item Keikitos (Muffins) Nutrition Facts

FoodData CentralUpdated 6 April 2026

One piece of latino bakery item keikitos (muffins) contains 196.1 calories, 2.9g protein, 22.3g carbs, and 10.6g fat. Latino Bakery Item Keikitos (Muffins) is a protein-rich food that is calorie-dense.

196.1

cal

22.3g

carbs

2.9g

protein

10.6g

fat

0.5g

fiber

10.8g

sugar

Minerals in Latino Bakery Item Keikitos (Muffins)

Per 100g serving

Calcium
63mg
5%
Iron
2.53mg
14%
Magnesium
12mg
3%
Phosphorus
255mg
20%
Potassium
90mg
2%
Sodium
515mg
22%
Zinc
0.52mg
5%
Selenium
15.3mcg
28%
Copper
0.07mg
8%
Manganese
0.21mg
9%

Learn More About Latino Bakery Item Keikitos (Muffins)

How Many Calories Are In Latino Bakery Item Keikitos (Muffins)?How Many Carbs Are In Latino Bakery Item Keikitos (Muffins)?How Much Protein Is In Latino Bakery Item Keikitos (Muffins)?How Much Fat Is In Latino Bakery Item Keikitos (Muffins)?How Much Fiber Is In Latino Bakery Item Keikitos (Muffins)?What Is Latino Bakery Item Keikitos (Muffins) Good For?Is Latino Bakery Item Keikitos (Muffins) Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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