How Many Calories Are In Heavy Syrup Pack Strawberries?
Heavy Syrup Pack Strawberries is listed in the protein foods category that is low in calories. It is an excellent source of vitamin C.
Calories per cup (254g)
233.7
kcal% Daily Value
Complete Nutrition Facts for Heavy Syrup Pack Strawberries
Per cup (254g)
55.4g
sugar
More About Heavy Syrup Pack Strawberries
About Calories in Heavy Syrup Pack Strawberries
A serving of Heavy Syrup Pack Strawberries (254g) contains 233.7kcal of calories, which is 12% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that heavy syrup pack strawberries is a moderate source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Heavy Syrup Pack Strawberries compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 168172 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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