Is Heavy Syrup Pack Strawberries good for weight loss?

Heavy Syrup Pack Strawberries can be part of a weight loss diet when consumed in appropriate portions. With 233.7 calories per cup (254g), it's important to factor this into your daily caloric intake.

Proteins

Is Heavy Syrup Pack Strawberries Healthy?

Q: Is Heavy Syrup Pack Strawberries healthy?

Yes, Heavy Syrup Pack Strawberries can be a healthy addition to your diet when consumed in moderation. It contains 233.7 calories, 1.4g of protein, 59.8g of carbohydrates, and 0.7g of fat per cup (254g).

Q: How many calories are in Heavy Syrup Pack Strawberries?

Heavy Syrup Pack Strawberries contains 233.7 calories per cup (254g).

FoodData CentralUpdated 6 April 2026

Heavy Syrup Pack Strawberries is a good addition to a balanced diet — 233.7 calories and 1.4g protein per cup (254g).

Health Score:52/100Good

How is this calculated?

Health Benefits of Heavy Syrup Pack Strawberries

Contains dietary fiber for digestive support
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (254g) of heavy syrup pack strawberries contains the following nutritional values:

Calories

233.7 kcal

Protein

1.4g

Carbohydrates

59.8g

Fat

0.7g

Things to Consider

Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, heavy syrup pack strawberries is healthy when consumed as part of a balanced diet. Heavy syrup pack strawberries provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Heavy Syrup Pack Strawberries?

How many carbs are in Heavy Syrup Pack Strawberries?

How much protein is in Heavy Syrup Pack Strawberries?

How much fat is in Heavy Syrup Pack Strawberries?

How much fiber is in Heavy Syrup Pack Strawberries?