Paste Tomato Products Nutrition Facts

FoodData Central Updated 6 April 2026

One tablespoon of paste tomato products contains 13.1 calories, 0.7g protein, 3g carbs, and 0.1g fat. Paste Tomato Products is a vegetable that is low in calories. It is rich in potassium.

13.1

cal

3g

carbs

0.7g

protein

amino acids ↓

0.1g

fat

0.7g

fiber

1.9g

sugar

Vitamins in Paste Tomato Products

Per Tbsp ~16g

Vitamin A
12.2mcg
1%
Vitamin C
3.5mg
4%
Vitamin E
0.69mg
5%
Vitamin K
1.82mcg
2%
Vitamin B6
0.04mg
2%
Thiamin (B1)
9.6mcg
<1%
Niacin (B3)
0.49mg
3%
Folate
1.92mcg
<1%

Minerals in Paste Tomato Products

Per Tbsp ~16g

Calcium
5.76mg
<1%
Iron
0.48mg
3%
Magnesium
6.72mg
2%
Phosphorus
13.3mg
1%
Potassium
162mg
3%
Sodium
9.44mg
<1%
Zinc
0.1mg
<1%
Selenium
0.85mcg
2%
Copper
0.06mg
7%
Manganese
0.05mg
2%

Amino Acids in Paste Tomato Products

Protein breakdown per tbsp (16g), from the USDA record for this food.

Incomplete protein

Limiting amino acid: Leucine — 49% of the FAO/WHO adult reference pattern per gram of protein.

Essential Amino Acids Per tbsp (16g) Per 100g % of Protein
Histidine 11mg 71mg 1.6%
Isoleucine 14mg 89mg 2.1%
Leucine 20mg 124mg 2.9%
Lysine 21mg 134mg 3.1%
Methionine 4mg 27mg 0.6%
Phenylalanine 21mg 130mg 3%
Threonine 21mg 133mg 3.1%
Tryptophan 5mg 31mg 0.7%
Valine 14mg 88mg 2%
Other Amino Acids Per tbsp (16g) Per 100g % of Protein
Alanine 21mg 133mg 3.1%
Arginine 16mg 102mg 2.4%
Aspartic Acid 106mg 661mg 15.3%
Cystine 7mg 46mg 1.1%
Glutamic Acid 338mg 2110mg 48.8%
Glycine 15mg 95mg 2.2%
Proline 12mg 75mg 1.7%
Serine 20mg 126mg 2.9%
Tyrosine 11mg 66mg 1.5%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Paste Tomato Products

Similar Foods

Compare Paste Tomato Products with other vegetables.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.