Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Virginia Peanuts
Proteins

Virginia Peanuts Nutrition Facts

FoodData CentralUpdated 6 April 2026

Virginia Peanuts contains 161.8 calories, 7.2g protein, 5.6g carbs, and 13.6g fat. Virginia Peanuts is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, and rich in potassium.

161.8

cal

5.6g

carbs

7.2g

protein

13.6g

fat

2.5g

fiber

Vitamins in Virginia Peanuts

Per 100g serving

Vitamin B6
0.25mg
15%
Thiamin (B1)
0.28mg
23%
Riboflavin (B2)
0.11mg
8%
Niacin (B3)
14.7mg
92%
Folate
125mcg
31%

Minerals in Virginia Peanuts

Per 100g serving

Calcium
86mg
7%
Iron
1.67mg
9%
Magnesium
188mg
45%
Phosphorus
506mg
40%
Potassium
652mg
14%
Sodium
433mg
19%
Zinc
6.62mg
60%
Selenium
7.5mcg
14%
Copper
1.27mg
141%
Manganese
2.01mg
87%

Learn More About Virginia Peanuts

How Many Calories Are In Virginia Peanuts?How Many Carbs Are In Virginia Peanuts?How Much Protein Is In Virginia Peanuts?How Much Fat Is In Virginia Peanuts?How Much Fiber Is In Virginia Peanuts?What Is Virginia Peanuts Good For?Is Virginia Peanuts Healthy?

Similar Foods

Compare Virginia Peanuts with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List