Tessemae's Organic Ketchup Nutrition Facts

FoodData Central Updated 8 August 2026

One tablespoon of tessemae's organic ketchup contains 18.5 calories, 0.2g protein, 4.6g carbs, and 0.1g fat. Tessemae's Organic Ketchup is a condiment that is calorie-dense.

18.5

cal

4.6g

carbs

0.2g

protein

0.1g

fat

0.1g

fiber

3.7g

sugar

Vitamins in Tessemae's Organic Ketchup

Per 1 tablespoon ~17g

Vitamin A
4.42mcg
<1%
Vitamin C
0.7mg
<1%
Vitamin E
0.25mg
2%
Vitamin K
0.51mcg
<1%
Vitamin B6
0.03mg
2%
Thiamin (B1)
1.7mcg
<1%
Niacin (B3)
0.24mg
2%
Folate
1.53mcg
<1%

Minerals in Tessemae's Organic Ketchup

Per 1 tablespoon ~17g

Calcium
2.38mg
<1%
Iron
0.07mg
<1%
Magnesium
2.38mg
<1%
Phosphorus
4.42mg
<1%
Potassium
45.1mg
<1%
Sodium
158mg
7%
Zinc
0.03mg
<1%
Selenium
0.12mcg
<1%
Copper
0.01mg
2%

Learn More About Tessemae's Organic Ketchup

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.