Is Tessemae's Organic Ketchup Healthy?
FoodData Central Updated 8 August 2026
Tessemae's Organic Ketchup has moderate nutritional value at 18.5 calories per 1 tablespoon (17g). Best enjoyed as part of a varied diet.
Health Score: 34/100 Moderate
How is this calculated?
Health Benefits of Tessemae's Organic Ketchup
- Low in calories, suitable for weight management
Nutritional Overview
A 1 tablespoon (17g) of tessemae's organic ketchup contains the following nutritional values:
Calories
18.5 kcal
Protein
0.2g
Carbohydrates
4.6g
Fat
0.1g
Things to Consider
- Generally suitable for most dietary patterns
The Verdict
Yes, tessemae's organic ketchup is healthy when consumed as part of a balanced diet. Tessemae's organic ketchup provides valuable nutrients including essential macronutrients . Like all foods, moderation and variety are key to a healthy eating pattern.
Detailed Nutrition Info
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