What Is Tessemae's Organic Ketchup Good For?
FoodData Central Updated 8 August 2026
Tessemae's Organic Ketchup is a condiment that is calorie-dense. Discover the nutritional benefits and how tessemae's organic ketchup can support your health goals.
Tessemae's Organic Ketchup provides 18.5 calories, 0.2g protein, 4.6g carbohydrates, and 0.1g fat per 1 tablespoon (17g). It is a source of Vitamin C (4.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Key Benefits of Tessemae's Organic Ketchup
- Low in calories, great for weight management
- Low in carbohydrates, suitable for keto diets
Tessemae's Organic Ketchup Is Best For
Weight loss diets Low-carb diets
Things to Consider
- Higher in sodium (928mg per 100g) — watch intake if monitoring salt
Complete Nutritional Profile
Per 1 tablespoon (17g)
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