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Home/Proteins/English Muffin Fast Foods
Proteins

English Muffin Fast Foods Nutrition Facts

FoodData CentralUpdated 6 April 2026

English Muffin Fast Foods contains 365 calories, 14.3g protein, 27.3g carbs, and 22.3g fat. English Muffin Fast Foods is a protein-rich food. It is a good source of protein, rich in calcium, and a good source of iron.

365

cal

27.3g

carbs

14.3g

protein

22.3g

fat

0.5g

fiber

2.1g

sugar

Vitamins in English Muffin Fast Foods

Per 100g serving

Vitamin A
56mcg
6%
Vitamin D
0.4mcg
2%
Vitamin E
0.58mg
4%
Vitamin K
2.2mcg
2%
Vitamin B6
0.09mg
5%
Vitamin B12
0.79mcg
33%
Thiamin (B1)
0.48mg
40%
Riboflavin (B2)
0.2mg
15%
Niacin (B3)
4.22mg
26%
Folate
51mcg
13%

Minerals in English Muffin Fast Foods

Per 100g serving

Calcium
210mg
16%
Iron
3.14mg
17%
Magnesium
21mg
5%
Phosphorus
168mg
13%
Potassium
179mg
4%
Sodium
668mg
29%
Zinc
1.19mg
11%
Selenium
25.3mcg
46%
Copper
0.25mg
28%
Manganese
0.28mg
12%

Learn More About English Muffin Fast Foods

How Many Calories Are In English Muffin Fast Foods?How Many Carbs Are In English Muffin Fast Foods?How Much Protein Is In English Muffin Fast Foods?How Much Fat Is In English Muffin Fast Foods?How Much Fiber Is In English Muffin Fast Foods?What Is English Muffin Fast Foods Good For?Is English Muffin Fast Foods Healthy?

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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