FRITO'S Dip Nutrition Facts

FoodData CentralUpdated 6 April 2026

FRITO'S Dip contains 308.2 calories, 14.1g protein, 41.2g carbs, and 9.6g fat. FRITO'S Dip is a protein-rich food. It is rich in potassium.

308.2

cal

41.2g

carbs

14.1g

protein

9.6g

fat

12.7g

fiber

2.6g

sugar

Vitamins in FRITO'S Dip

Per 100g serving

1.6mcg

0.12mg

0.09mg

0.1mg

0.43mg

21mcg

Minerals in FRITO'S Dip

Per 100g serving

Calcium

26mg

Iron

1.6mg

Magnesium

40mg

10%

Phosphorus

105mg

Potassium

368mg

Sodium

443mg

19%

Zinc

0.69mg

Selenium

7.7mcg

14%

Copper

0.2mg

22%

Manganese

0.34mg

15%

Learn More About FRITO'S Dip

How Many Calories Are In FRITO'S Dip?How Many Carbs Are In FRITO'S Dip?How Much Protein Is In FRITO'S Dip?How Much Fat Is In FRITO'S Dip?How Much Fiber Is In FRITO'S Dip?What Is FRITO'S Dip Good For?Is FRITO'S Dip Healthy?

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Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.