How Much Protein Is In FRITO'S Dip?
FRITO'S Dip is a condiment or sauce used to enhance the flavour of food. It is rich in potassium.
Protein per 2 tbsp (36g)
2
g% Daily Value
Complete Nutrition Facts for FRITO'S Dip
Per 2 tbsp (36g)
0.4g
sugar
More About FRITO'S Dip
About Protein in FRITO'S Dip
A serving of FRITO'S Dip (36g) contains 2g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that frito's dip is a low source of protein compared to other condiments & sauces.
Compare Protein in Similar Foods
See how FRITO'S Dip compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
0.2g
Mustard
per 1 tsp (5g)
0.2g
Mayonnaise
per 1 tbsp (13g)
0.1g
Soy Sauce
per 1 tbsp (16g)
1.3g
Source: USDA FoodData Central | FDC ID: 171834 | Last updated: 2026-04-06
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