RALSTON Corn Biscuits Cereals Ready-To-Eat Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of ralston corn biscuits cereals ready-to-eat contains 112.8 calories, 1.7g protein, 25.7g carbs, and 0.3g fat. RALSTON Corn Biscuits Cereals Ready-To-Eat has nutrition information sourced from USDA FoodData Central.

112.8

cal

25.7g

carbs

1.7g

protein

0.3g

fat

0.8g

fiber

2.9g

sugar

Vitamins in RALSTON Corn Biscuits Cereals Ready-To-Eat

Per Cup (NLEA serving) ~30g

Vitamin A
328mcg
36%
Vitamin C
5.55mg
6%
Vitamin D
2.49mcg
12%
Vitamin E
0.03mg
<1%
Vitamin B6
0.67mg
39%
Vitamin B12
1.5mcg
63%
Thiamin (B1)
0.46mg
38%
Niacin (B3)
6.55mg
41%
Folate
200mcg
50%

Minerals in RALSTON Corn Biscuits Cereals Ready-To-Eat

Per Cup (NLEA serving) ~30g

Calcium
113mg
9%
Iron
11.5mg
64%
Magnesium
4.5mg
1%
Phosphorus
11.4mg
<1%
Potassium
60mg
1%
Sodium
230mg
10%
Zinc
5.14mg
47%
Selenium
0.66mcg
1%
Copper
0.02mg
2%
Manganese
0.07mg
3%

Learn More About RALSTON Corn Biscuits Cereals Ready-To-Eat

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.