How Much Protein Is In RALSTON Corn Biscuits Cereals Ready-To-Eat?
RALSTON Corn Biscuits Cereals Ready-To-Eat has nutrition information sourced from USDA FoodData Central.
Protein per cup (NLEA serving) (30g)
1.7
g% Daily Value
Complete Nutrition Facts for RALSTON Corn Biscuits Cereals Ready-To-Eat
Per cup (NLEA serving) (30g)
2.9g
sugar
More About RALSTON Corn Biscuits Cereals Ready-To-Eat
About Protein in RALSTON Corn Biscuits Cereals Ready-To-Eat
A serving of RALSTON Corn Biscuits Cereals Ready-To-Eat (30g) contains 1.7g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that ralston corn biscuits cereals ready-to-eat is a low source of protein compared to other grains & cereals.
Compare Protein in Similar Foods
See how RALSTON Corn Biscuits Cereals Ready-To-Eat compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
2.1g
Potato
per 1 medium (150g)
3.2g
Rice
per 1 cup cooked (158g)
4.3g
Brown Rice
per 1 cup cooked (195g)
5.3g
Source: USDA FoodData Central | FDC ID: 173003 | Last updated: 2026-04-06
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