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Home/Grains & Cereals/Corn Tortilla
Grains & Cereals

Corn Tortilla Nutrition Facts

FoodData CentralUpdated 30 March 2026

100g of corn tortilla contains 224 calories, 7.9g protein, 29.4g carbs, and 8.3g fat. Corn Tortilla is a grain-based food.

224

cal

29.4g

carbs

7.9g

protein

8.3g

fat

1.5g

fiber

1.8g

sugar

Vitamins in Corn Tortilla

Per 100g serving

Vitamin E
0.2mg
1%
Vitamin K
3.1mcg
3%
Vitamin B6
0.21mg
12%
Vitamin B12
0.23mcg
10%
Thiamin (B1)
0.28mg
23%
Riboflavin (B2)
0.14mg
11%
Niacin (B3)
2.55mg
16%
Folate
70mcg
18%

Minerals in Corn Tortilla

Per 100g serving

Calcium
27mg
2%
Iron
1.8mg
10%
Magnesium
22mg
5%
Phosphorus
82mg
7%
Potassium
275mg
6%
Sodium
511mg
22%
Zinc
0.88mg
8%
Selenium
11.3mcg
21%
Copper
0.07mg
8%
Manganese
0.31mg
13%

Learn More About Corn Tortilla

How Many Calories Are In Corn Tortilla?How Many Carbs Are In Corn Tortilla?How Much Protein Is In Corn Tortilla?How Much Fat Is In Corn Tortilla?How Much Fiber Is In Corn Tortilla?What Is Corn Tortilla Good For?Is Corn Tortilla Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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